Resolve to PRACTICE

Spiritual Practice: Prayer, Meditation, Tai Chi, Yoga, Lectio Divina

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Relational Practice: talking to a stranger, complimenting, acts of grace

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Physical Practice: running, walking, aerobics, sports

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Mental Practice: read a book, take a seminar, learn a hobby, conversation

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Fiscal Practice: Ck budget, invest/save, environment, household

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Soulful Practice: sing in shower, play piano, join a choir

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Nutritional Practice: eat less, only veggies, skip dessert

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Adventure Venture: cook a new recipe, travel to a new place